No matter what is going on in your life, there is help! Finding the right therapist is important and needs to match your needs. We love to be sure we match with our clients, however there are times that Abbey is better for one client and times where Bode is better.
Finding your need and meeting it is critical in self care! You only go to a doctor that you feel comfortable with, so why go to a therapist you don't?
We just recently learned how to help people find the right counselor! Do you know what to look for? First is get some word-of-mouth recommendations. Next find out if that counselor is a generalist or do they specialize in what you need. For example, we specialize in play therapy and pet-assisted therapy with children. Tara only takes continuing education for her work with kids!!
Next, interview them! At Delta Family Counseling, we call the interview an intake. This is where one of the therapists meets with you to be sure it is a good fit for both parties and the goals of counseling can be met.
There are many levels of therapists with very different backgrounds! Find out more about if a social worker, marriage and family therapist, mental health counselor, psychologist, or psychiatrist is best for you! Let us know if you need any help!
Abbey and Bode